NUTRITIOUS & DELICIOUS
A is for Acai
Background Info
An Agai berry is a reddish-purple fruit about an inch long which comes from the Agai palm tree. This tree is native to South and Central America. Studies show that the Agai fruit pulp is unique and good for our bodies. It contains antioxidants which build up your immune system, are full of fiber, packed with healthy-hearted fats, and has plenty of calcium. It is considered a superfood because of all the benefits it offers to the human body. The berries are only about 70 calories per cup. They taste similar to a blueberry but have a touch of chocolate taste to them and when blended with Other ingredients can create a nutritious and delicious concoction.
Why choose
The great thing about this food is that it is customizable meaning after you blend up your Agai frozen mix, you can add any toppings of your choice which can enhance that sweet flavor. Some may say it is like a smoothie you can eat with a spoon. The frozen mix can be easily accessed in most grocery stores like Publix, Whole Foods and Costco.
Recipe
2 packs of frozen Agai
1/2 banana
1/2 cup frozen fruit of choice
a Cup liquid base (milk, water, juice, etc)
Dry toppings (coconut flakes, granola, honey, etc.)
Fresh fruit (strawberries, blueberries, bananas, kiwi, etc.)
"THE PERFECT FOOD FOR ANY TIME OF THE DAY!"
5 Simple and Easy Steps
1. Thaw frozen Agai packages by either running them under warm water for 1-2 minutes or leaving them out to defrost at room temperature for 50 minutes.
2. Place Agai mix, 1/2 banana, 1/2 cup of frozen fruit, and the liquid base in the blender.
5. Blend all ingredients together until you see a smooth consistency.
4. Take mix out of the blender and place into a bowl.
5. Top blended Agai mix with fresh fruit and dry toppings and enjoy.