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Make olive oil a daily routine!
Olive Oil Benefits! It is an invaluable gift from Allah Almighty. Of course, olive oil
is better than other oils used. Let's learn about some of the other wonders of
this nature. In this article we will let you know about Olive oil benefits.
Olive:
A small oval-shaped bitter-tasting olive that turns green when raw
and turns black when ripe. A small
oval-shaped olive-flavored olive that turns green when ripe and black when
ripe.
Olive oil:
Olive oil is the juice of flowers. It is a cold-pressed olive
juice. And that's why it's so healthy and used in food all over the world.
Cold-pressed means that they are squeezed after breaking and not boiled before
squeezing.
Types:
There are three types of olive oil. There are three types of olive
oil: 1. Extra virgin (Virgin): It is a pure oil which has excellent taste and
low acidic level. 2. Virji: It also tastes good and it has high acidic level. 3. Normal olive oil: It has the benefits
of both refined oils and oils, i.e we have olive oil between virji and extra
virji, it also tastes normal. Its quality and taste depend on geographical
factors such as land and area.
We get both good and bad olives and their medicine depends on the
seasons of different seasons. It also depends on another thing and that is good
care of farmers. Some of the oils available in the market taste sharp and some
are light, while many taste spicy and many taste like grass. Some also taste
like peanuts, but olive oil is different. ۔
Olive oil is green and yellow. Its color is not about its quality
but about its harvest time.
Features of Olive and Olive Oil:
Olive oil is widely used in coastal areas of Europe. It is usually
eaten by soaking double bread in oil, which is why residents of these places or
areas are less prone to heart disease than residents of other parts of Europe. It
lowers cholesterol so has a positive effect on blood cholesterol levels.
Olives grow in humid climates and protect themselves from heat and
sunlight and produce ingredients that protect you from diseases such as Rterirsclerosis
and Thrombosis. It is also often said that intestinal and gastrointestinal
diseases are not caused by olive oil because it is easily digested.
The test condition is that you can do a little test of it yourself.
You put a little olive oil on your hand and then wash it. You will see for
yourself that you do not need hot water to wash the oil. Can be digested because
our body is like a jar full of water and it works in the same way.
Olive Oil Benefits! If you use olive oil, it dissolves in the body in about half an
hour, which means that your body handles it easily and does not need to waste
energy to digest it. If you try the same look on butter and other products,
especially animal-based products, you will need a lot of warm water and
detergent to clean it.
Use olive oil throughout. Prefer vegetable oil and butter etc. But
olive oil is better than all of them. You can fry everything in it and this way
you can stay young and healthy for a long time.